Wednesday, October 13, 2010

Easy as...

pie? Nope. Easy as chicken.

I love chicken. When I was a vegetarian for years, it was the chicken that I missed most.
I love chicken and I love simple.
I love honey and mustard too, and salt.

So here is the yummiest chicken recipe made with all things I love:

It's 4 simple ingredients

*Chicken breast (after watching Food Inc, I try to buy organic free range whenever possible)

*Yellow Mustard



Your portions of meat should  be the size of your palm. My husband and I usually share a chicken breast, Riley will eat a small portion of mine, if we're lucky, and Raiggie, she isn't quite there yet, close, but not there. I sometimes make more to have leftovers, but not very often, because unless Brandon takes them for lunch the next day, they just sit in our fridge till I get around to cleaning it out.

You preheat the oven to 350 degrees.

Put a chicken breast(s) in a shallow pan or baking dish (I use aluminum foil because it makes clean up easier).

Cover the chicken breast(s) with a good squirt of honey and a good squirt of mustard. Sorry if I'm being too technical here. haha

Sprinkle with a small dash of salt.

Pop it in the oven for an hour, baste the chicken a few times throughout with the honey mustard glaze, and.....

voila! Honey mustard chicken breast.


  1. Oooooh that sounds good AND easy. And we have chicken breast in the freezer, sounds like I will be trying that recipe next time. YUM

  2. I'm gonna try this too! I'm always looking for quick easy dishes, the hubs complains when I make the same things repeatedly ;)

  3. oh, i like the sound of that combination! yummy! I will definately have to try that! Easy is good!


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